Achieving Stress Relief with L-theanine: How This Amino Acid Promotes Relaxation

L-theanine is a powerful amino acid believed to be so safe and powerfulthat it’s being used as an ingredient in a variety of health and wellness products. Available in capsules or mixed with other active ingredients, it’s also added to healthy drinksthat aid consumers in relieving stress and boosting concentration. Why is L-theanine widely known and used—and how […]